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Crockpot Pumpkin Chili Recipe – Cozy Fall Comfort Food
Crockpot Pumpkin Chili delivers hearty, smoky warmth with creamy pumpkin depth, simmered low and slow. It is the perfect cozy fall dinner. Get the recipe now.
Crockpot Pumpkin Chili is the cozy fall dinner I make every October when the air turns crisp. Most versions turn out thin and watery, tasting like pumpkin pie spice dumped into bland beans. I burned my first batch and overspiced my second before landing on this method. The pumpkin should melt into smoky chili powder and rich tomatoes, leaving your kitchen smelling like campfire and cinnamon. For another hands-off dinner, try my One Pot Gnocchi Chicken Pot Pie Recipe. Jump to the recipe card or keep reading for my best tips. You might also love my One Pot Gnocchi Chicken Pot Pie Recipe.


Ninja Prestige Smart XL Pro Cook System
Browning beef in a separate skillet wastes the fond and dirties two pans. I sear right in the Ninja, then switch to slow-cook mode in the same pot—no transfer, no lost flavor. I've used mine for 2 years and the sear still beats my old pan. It's Prime eligible and ships free.
Check Price on Amazon →Why You'll Love This Crockpot Pumpkin Chili Recipe – Cozy Fall Comfort Food
- Thick and velvety—not watery like most slow-cooker chilis—because pumpkin puree replaces the broth.
- Smoky depth from bloomed chili powder and fire-roasted tomatoes instead of flat, raw spice flavor.
- Mostly hands-off after a 10-minute stovetop bloom, then the slow cooker does the work for 3–4 hours.
- Reheats and freezes beautifully; the pumpkin flavor deepens overnight so day two is even better.
Ingredients for Crockpot Pumpkin Chili Recipe – Cozy Fall Comfort Food
Exact amounts are in the printable recipe card below — here's what you'll need at a glance.
Main Ingredients
- 1 lb ground beef (85% lean)
- 1 medium yellow onion, diced (about 1 cup)
- 3 cloves garlic, minced
- 1 can (15 oz) pumpkin puree (not pie filling)
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (14.5 oz) fire-roasted diced tomatoes, undrained
- 1 can (6 oz) tomato paste
Seasonings & Flavors
- 2 tbsp chili powder
- 1 tbsp ground cumin
- 1 tsp smoked paprika
- 1/2 tsp ground cinnamon
- 1 tsp kosher salt
- 1/2 tsp black pepper
- 1/4 tsp cayenne pepper (optional)
Optional Toppings
- (Optional) Sour cream
- (Optional) Sharp cheddar cheese, shredded
- (Optional) Fresh cilantro, chopped
- (Optional) Diced avocado
- (Optional) Sliced green onions
- (Optional) Lime wedges
Ingredient Notes
- Pumpkin puree: Provides body and a velvety texture without dairy. Must be 100% pumpkin, NOT pie filling, which adds sugar and spice that ruin the savory balance. Sub: roasted butternut squash puree, but it's sweeter and thinner.
- Fire-roasted diced tomatoes: Adds smoky depth that pairs with pumpkin. Sub: regular diced tomatoes, but you lose the smoke; add an extra 1/2 tsp smoked paprika to compensate.
- Tomato paste: Thickens the chili and deepens color. Common failure point: skipping it makes the chili watery and pale.
- Ground beef (85% lean): Fat carries the spice bloom and flavors the pumpkin. 90% is too lean; 80% leaves too much grease to drain.
- Cinnamon: A small amount rounds the pumpkin without going sweet. Skip if you fear dessert vibes; you'll lose the warmth.

How to Make Crockpot Pumpkin Chili Recipe – Cozy Fall Comfort Food Step by Step
Brown the beef
Heat a large skillet over medium-high heat, or use the Ninja's sear mode. Add the ground beef and break it up with a wooden spoon. Cook 5–7 minutes until no pink remains and the edges crisp. Watch for: grey steamed meat means your pan isn't hot enough. Don't crowd the pan.
Drain fat and sauté aromatics
Spoon off all but 2 tablespoons of beef fat. Add the diced onion and cook 3–4 minutes until translucent and just browning at the edges. Stir in the garlic and cook 30 seconds until fragrant. Watch for: garlic browning past pale gold turns bitter. Pull it earlier than you think.
Bloom the spices
Sprinkle chili powder, cumin, smoked paprika, cinnamon, salt, pepper, and cayenne over the hot beef fat. Stir constantly for 30–45 seconds until the spices darken and smell toasted. Watch for: spices smoking means too hot. Drop the heat immediately to avoid scorching.
Stir in tomato paste and pumpkin
Add the tomato paste and pumpkin puree. Stir for 1 minute so the paste fries and the pumpkin warms through. The mixture will look thick and brick-red. Watch for: pale orange means the paste hasn't fried. Keep going another 30 seconds.
Transfer to slow cooker
Scrape everything into a 6-quart slow cooker. Add the drained kidney beans, black beans, and undrained fire-roasted tomatoes. Stir well to combine; do NOT add broth or water. Watch for: a soupy top means you forgot to drain the beans. Pour off liquid before cooking.
Cook low and slow
Cover and cook on LOW for 3–4 hours. The chili is done when it's thick, glossy, and coats the back of a spoon. The surface should look dark and slightly cracked at the edges. Watch for: rapid bubbling on high means your beans will blow out into mush. Switch to low.
Rest and serve
Turn off the slow cooker and let it rest 10 minutes uncovered. Stir well; the chili will thicken further as it sits. Ladle into bowls and top with sour cream, cheddar, and cilantro. Watch for: serving immediately means thinner bowls. The rest is non-negotiable.
Pro Tips for the Best Crockpot Pumpkin Chili Recipe – Cozy Fall Comfort Food
- Ingredient prep: Drain beans in a colander and let them sit 5 minutes. Even drained cans hold hidden liquid that thins your chili.
- Common mistake and fix: Adding broth is the #1 reason pumpkin chili goes watery. Pumpkin and tomatoes release plenty of moisture as they cook. Fix: skip the broth entirely. If it's still thin, leave the lid cracked the last 30 minutes to evaporate.
- Flavor enhancement: Bloom the chili powder in hot beef fat for at least 30 seconds. This releases the capsicum oils and gives the pumpkin a smoky backbone instead of a flat raw taste.
- Make-ahead: Make this 1–2 days ahead. The pumpkin flavor deepens overnight and the chili thickens as it sits. Reheat gently on the stove over medium-low.
Storing and Reheating Crockpot Pumpkin Chili Recipe – Cozy Fall Comfort Food
Refrigerator Storage
Store in a glass airtight container for up to 4 days. Chili thickens more each day.
Freezing Crockpot Pumpkin Chili Recipe – Cozy Fall Comfort Food
Freeze in quart-size freezer bags laid flat for up to 3 months. Thaw overnight in the fridge before reheating.
Reheating in the Oven
Skip the oven—use the stove. Simmer gently in a pot over medium-low for 8–10 minutes, adding 1–2 tbsp water only if too thick.
Reheating in the Microwave
Microwave at 70% power for 2–3 minutes, stirring once halfway. Cover with a damp paper towel to prevent splatter and sogginess.
Make Ahead
Prep the onion, garlic, and spices up to 2 days ahead. Hold all toppings until serving.
Crockpot Pumpkin Chili Recipe – Cozy Fall Comfort Food

Ingredients
Main Ingredients
- 1 lb ground beef (85% lean)
- 1 medium yellow onion, diced (about 1 cup)
- 3 cloves garlic, minced
- 1 can (15 oz) pumpkin puree (not pie filling)
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (14.5 oz) fire-roasted diced tomatoes, undrained
- 1 can (6 oz) tomato paste
Seasonings & Flavors
- 2 tbsp chili powder
- 1 tbsp ground cumin
- 1 tsp smoked paprika
- 1/2 tsp ground cinnamon
- 1 tsp kosher salt
- 1/2 tsp black pepper
- 1/4 tsp cayenne pepper (optional)
Optional
- Sour cream
- Sharp cheddar cheese, shredded
- Fresh cilantro, chopped
- Diced avocado
- Sliced green onions
- Lime wedges
Instructions
- 1Brown the beef: Heat a large skillet over medium-high heat, or use the Ninja's sear mode. Add the ground beef and break it up with a wooden spoon. Cook 5–7 minutes until no pink remains and the edges crisp. Watch for: grey steamed meat means your pan isn't hot enough. Don't crowd the pan.
- 2Drain fat and sauté aromatics: Spoon off all but 2 tablespoons of beef fat. Add the diced onion and cook 3–4 minutes until translucent and just browning at the edges. Stir in the garlic and cook 30 seconds until fragrant. Watch for: garlic browning past pale gold turns bitter. Pull it earlier than you think.
- 3Bloom the spices: Sprinkle chili powder, cumin, smoked paprika, cinnamon, salt, pepper, and cayenne over the hot beef fat. Stir constantly for 30–45 seconds until the spices darken and smell toasted. Watch for: spices smoking means too hot. Drop the heat immediately to avoid scorching.
- 4Stir in tomato paste and pumpkin: Add the tomato paste and pumpkin puree. Stir for 1 minute so the paste fries and the pumpkin warms through. The mixture will look thick and brick-red. Watch for: pale orange means the paste hasn't fried. Keep going another 30 seconds.
- 5Transfer to slow cooker: Scrape everything into a 6-quart slow cooker. Add the drained kidney beans, black beans, and undrained fire-roasted tomatoes. Stir well to combine; do NOT add broth or water. Watch for: a soupy top means you forgot to drain the beans. Pour off liquid before cooking.
- 6Cook low and slow: Cover and cook on LOW for 3–4 hours. The chili is done when it's thick, glossy, and coats the back of a spoon. The surface should look dark and slightly cracked at the edges. Watch for: rapid bubbling on high means your beans will blow out into mush. Switch to low.
- 7Rest and serve: Turn off the slow cooker and let it rest 10 minutes uncovered. Stir well; the chili will thicken further as it sits. Ladle into bowls and top with sour cream, cheddar, and cilantro. Watch for: serving immediately means thinner bowls. The rest is non-negotiable.
Recipe Notes
- Chef tip: Toast the spices in the beef fat before the pumpkin hits the pan. This one step is the difference between chili that tastes flat and chili that tastes deep.
- Best substitution: Ground turkey works but is leaner—add 1 tbsp olive oil to bloom the spices. The chili will be lighter in color and milder in flavor.
- Make-ahead: Cook the day before and refrigerate overnight. Reheat on the stove over medium-low; the chili will be thicker and richer on day two.
- Scaling: Double it in a 7-quart slow cooker; keep the cook time the same. Don't halve in a large cooker or it will scorch around the edges.
- Troubleshooting: If your chili is watery, you likely added broth or didn't drain the beans. Leave the lid cracked for the last 30 minutes on low to evaporate. If it's too thick, stir in 2 tbsp of the reserved tomato liquid at a time.
Nutrition Per Serving
- Calories: 380 kcal
- Protein: 30g
- Fat: 14g
- Saturated Fat: 5g
- Carbohydrates: 34g
- Fiber: 9g
- Sugar: 7g
- Sodium: 720mg
- Cholesterol: 65mg
Nutritional values are estimates only. Actual values may vary by brand and portion size.
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Frequently Asked Questions about Crockpot Pumpkin Chili Recipe – Cozy Fall Comfort Food
Can I make Crockpot Pumpkin Chili vegetarian?
Skip the beef and double the beans, or use 1 lb sautéed mushrooms and lentils. Bloom the spices in 2 tbsp olive oil instead of beef fat. The chili will be lighter but still thick and smoky from the fire-roasted tomatoes.
Why does my pumpkin chili taste like dessert?
You're either using pumpkin pie filling (which has sugar and spice) or too much cinnamon. Use plain pumpkin puree and keep cinnamon to 1/2 tsp. The smoked paprika and chili powder should always dominate the flavor.
Can I make Crockpot Pumpkin Chili on the stove instead?
Yes. After browning and blooming spices, simmer everything covered in a Dutch oven over low heat for 45–60 minutes. Stir every 15 minutes to prevent scorching on the bottom. The flavor is the same; you just lose the hands-off convenience.
Is pumpkin chili good for Thanksgiving?
Absolutely. It's a perfect cozy starter the day before Thanksgiving or a leftover dinner for the Friday after. It also works as a side for smaller Friendsgiving gatherings. Make it 2 days ahead so you're not cooking on the holiday.
How do I fix watery pumpkin chili?
This is the most common failure, usually from added broth or undrained beans. Leave the lid off the slow cooker for the last 30 minutes on low so moisture evaporates. If still thin, stir in 1 tbsp tomato paste and cook 15 more minutes. Next time, skip the broth entirely.





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